High-Density Foam Roller – Deep Tissue Muscle Massage for Recovery – 18″ Textured Roller for Pilates, Yoga & Therapy – Lightweight, Durable for Stretching, Pain Relief – Medium (45 cm)

STRETCHING IS KEY: If you had an intense fitness workout stretching is essential for muscle recovery! The FitNation muscle roller is here to help you reduce muscle pain and boost your performance.
HIGH-DENSITY EVA FOAM: Our exercise roller features a durable but lightweight construction made with high-quality EVA foam, which provides excellent resistance and support.
TEXTURED SURFACE: This high-density deep tissue muscle roller is designed with a textured surface to helps deliver a soothing massage, promoting circulation,fast recovery and reducing muscle tension.
VERSATILE USE: The foam back rollers are piece of workout recovery equipment that can be used a for yoga, Pilates, or mobility training as well as a physical therapy roller or stretch equipment.
VARIOUS SIZES: Our rollers are available in 3 different sizes – 12-inch, 18-inch and 24-inch that can accommodate all body areas, including back, abs, hamstrings, flexors, quads, glutes or lower back.