Fitness First Soft Wall Ball, 5-25 LBS, Durable Reinforced for Core Strength Building, Cardio

NEW and IMPROVED! Redesigned for heavier use. The versatile wall ball is grippable and padded for added resistance to develop functional strength, improve muscle stability, and increase explosive power. The wall ball can also be used as a base for an extra challenge to coordination. Boost power in your thighs, glutes, and hamstrings, with leg lifts and curls! get six-pack ABS and a strong lower back with roll outs, crawls and knees to chest movements! strengthen chest, shoulders, back and arms with push ups, crawls, and Pike ups! different weights are available for extra levels of resistance and strength.

NEW design for optimal durability – reinforced stitching and improved materials
Heavy duty, triple stitched soft shell covering
Special construction allows ball to maintain balance and keep shape
Not to be used as a slam ball
Diameter – 22 inches